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   <title>Awaken Wellness Blog</title>
   <link>http://www.awakenment-wellness.com/wellness-blog.html</link>
   <description>The Awaken Wellness Blog keeps you up-to-date on all new additions and changes to awakenment-wellness.com website. Subscribe here.</description>
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   <category domain = "http://www.awakenment-wellness.com/wellness-blog.html#">wellness</category>
   <pubDate>Wed, 16 May 2012 00:03:59 GMT</pubDate>
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   <copyright>awakenment-wellness.com</copyright>
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    <title>May 16, Awakening Your Energy Centers, Healing Your Heart Center</title>
    <guid>http://www.awakenment-wellness.com/energy-centers.html</guid>
    <link>http://www.awakenment-wellness.com/energy-centers.html</link>
    <description>Learn a powerful meditation for purifying your Energy Centers - Chakras. Use Inner Light-Fire to awaken your Heart Center.</description>
    <pubDate>Wed, 16 May 2012 00:03:58 GMT</pubDate>
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    <title>May 6, Chakra Balancing Massage - Awaken Your Life Energy</title>
    <guid>http://www.awakenment-wellness.com/chakra-balancing-massage.html</guid>
    <link>http://www.awakenment-wellness.com/chakra-balancing-massage.html</link>
    <description>Experience our unique Chakra Balancing Massage that combines guided energy meditation with hands-on chakra healing.</description>
    <pubDate>Sun, 06 May 2012 23:32:12 GMT</pubDate>
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    <title>May 6, What are Chakras?</title>
    <guid>http://www.awakenment-wellness.com/chakras.html</guid>
    <link>http://www.awakenment-wellness.com/chakras.html</link>
    <description>Here is an overview of Chakras (Energy Centers)--what they are and the benefits of working with them.</description>
    <pubDate>Sun, 06 May 2012 16:07:13 GMT</pubDate>
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    <title>Apr 29, Opening Chakras, Proceed With Caution</title>
    <guid>http://www.awakenment-wellness.com/opening-chakras.html</guid>
    <link>http://www.awakenment-wellness.com/opening-chakras.html</link>
    <description>Opening chakras only at your own risk! Read why purifying and awakening chakras is a healthier, safer, wiser way to deal with chakra blockages.</description>
    <pubDate>Sun, 29 Apr 2012 19:47:23 GMT</pubDate>
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    <title>Apr 27, Finding Joy Again</title>
    <guid>http://www.awakenment-wellness.com/finding-joy.html</guid>
    <link>http://www.awakenment-wellness.com/finding-joy.html</link>
    <description>Are you looking but having trouble finding joy in life? Find out about our emotional healing retreats to get your joy back</description>
    <pubDate>Fri, 27 Apr 2012 17:18:48 GMT</pubDate>
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    <title>Apr 25, Healing Your Toxic Shame</title>
    <guid>http://www.awakenment-wellness.com/toxic-shame.html</guid>
    <link>http://www.awakenment-wellness.com/toxic-shame.html</link>
    <description> Shame can keep us from enjoying our lives. Toxic shame is a painful feeling that we are unworthy of love. Learn more about shame and what you can do to transform it.</description>
    <pubDate>Wed, 25 Apr 2012 20:05:45 GMT</pubDate>
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    <title>Apr 25, How To Deal With Anger</title>
    <guid>http://www.awakenment-wellness.com/how-to-deal-with-anger.html</guid>
    <link>http://www.awakenment-wellness.com/how-to-deal-with-anger.html</link>
    <description>Learn how to deal with anger. There is a way beyond suppressing or expessing it.. Offices in Northampton Massachusetts (01060) and New York City (10016)</description>
    <pubDate>Wed, 25 Apr 2012 18:30:52 GMT</pubDate>
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    <title>Apr 25, Energy Healing  Bodywork</title>
    <guid>http://www.awakenment-wellness.com/energy-healing.html</guid>
    <link>http://www.awakenment-wellness.com/energy-healing.html</link>
    <description>How an extraordinary combination of energy healing and bodywork called Consciousness Clearing can transform your life.</description>
    <pubDate>Wed, 25 Apr 2012 18:25:42 GMT</pubDate>
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    <title>Apr 25, A Unique Natural Anxiety Treatment Program</title>
    <guid>http://www.awakenment-wellness.com/natural-anxiety-treatment.html</guid>
    <link>http://www.awakenment-wellness.com/natural-anxiety-treatment.html</link>
    <description>If you are looking for a natural anxiety treatment, don’t reach for medication, learn how to stop anxiety now.</description>
    <pubDate>Wed, 25 Apr 2012 13:32:15 GMT</pubDate>
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    <title>Apr 24, Anxiety and Stress Relief For Body and Mind</title>
    <guid>http://www.awakenment-wellness.com/anxiety.html</guid>
    <link>http://www.awakenment-wellness.com/anxiety.html</link>
    <description>A holistic, wellness approach to transforming anxiety and chronic stress into new sources of creativity and aliveness.</description>
    <pubDate>Tue, 24 Apr 2012 20:49:08 GMT</pubDate>
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    <title>Apr 11, Healing Stuck Emotions</title>
    <guid>http://www.awakenment-wellness.com/emotions.html</guid>
    <link>http://www.awakenment-wellness.com/emotions.html</link>
    <description> Uncomfortable emotions such as anger, grief and fear steal our power, lock us in the past and make living painful. Learn how to free your life force trapped in these feelings.</description>
    <pubDate>Wed, 11 Apr 2012 22:59:18 GMT</pubDate>
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    <title>Apr 9, Breaking Free To Emotional Wellness Retreat</title>
    <guid>http://www.awakenment-wellness.com/emotional-wellness.html</guid>
    <link>http://www.awakenment-wellness.com/emotional-wellness.html</link>
    <description>We all long to love and be loved but find ourselves trapped in old behavior patterns. It doesn't have to be that way. Learn to transform pain and suffering and find emotional wellness and wellbeing.</description>
    <pubDate>Mon, 09 Apr 2012 22:08:52 GMT</pubDate>
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    <title>Apr 9, Healing Divorce Grief - A Grief Retreat Participant's Experience</title>
    <guid>http://www.awakenment-wellness.com/divorce-grief.html</guid>
    <link>http://www.awakenment-wellness.com/divorce-grief.html</link>
    <description>Working through divorce grief. An interview by Jon Terrell with Ann, who attended a Grief and Loss Retreat and worked through her grief.</description>
    <pubDate>Mon, 09 Apr 2012 22:06:22 GMT</pubDate>
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    <title>Apr 9, Handling Grief and Sadness</title>
    <guid>http://www.awakenment-wellness.com/handling-grief.html</guid>
    <link>http://www.awakenment-wellness.com/handling-grief.html</link>
    <description>Many of us have difficulty handling grief, we carry a heavy load of grief in our bodies, in our hearts and bellies. Learn  how to deal with grief.</description>
    <pubDate>Mon, 09 Apr 2012 18:45:14 GMT</pubDate>
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    <title>Apr 9, Anger and Depression</title>
    <guid>http://www.awakenment-wellness.com/anger-and-depression.html</guid>
    <link>http://www.awakenment-wellness.com/anger-and-depression.html</link>
    <description>What is the relationship between anger and depression and what can you do to heal?</description>
    <pubDate>Mon, 09 Apr 2012 18:43:02 GMT</pubDate>
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    <title>Mar 21, Grief Retreats For Pet Loss</title>
    <guid>http://www.awakenment-wellness.com/pet-loss.html</guid>
    <link>http://www.awakenment-wellness.com/pet-loss.html</link>
    <description>I've been leading grief retreats for several years. After the sudden death of my cat Denver, I've wanted to make these retreats available to people suffering from pet loss.</description>
    <pubDate>Wed, 21 Mar 2012 18:00:22 GMT</pubDate>
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    <title>Mar 21, Help With Extreme Grief and Sadness</title>
    <guid>http://www.awakenment-wellness.com/extreme-grief.html</guid>
    <link>http://www.awakenment-wellness.com/extreme-grief.html</link>
    <description>If you are suffering from extreme grief, this article will help</description>
    <pubDate>Wed, 21 Mar 2012 17:54:14 GMT</pubDate>
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    <title>Mar 12, Agni Yoga, A Different Kind Of Meditation</title>
    <guid>http://www.awakenment-wellness.com/agni-yoga.html</guid>
    <link>http://www.awakenment-wellness.com/agni-yoga.html</link>
    <description>Learn how to use Inner Light Fire to effortlessly free your body and mind. Agni Yoga clears obstructions to living fully in the present moment. It works! </description>
    <pubDate>Mon, 12 Mar 2012 19:19:08 GMT</pubDate>
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    <title>Feb 26, Agni Yoga Meditation Classes, Group and Private</title>
    <guid>http://www.awakenment-wellness.com/agni-yoga-meditation.html</guid>
    <link>http://www.awakenment-wellness.com/agni-yoga-meditation.html</link>
    <description>Learn a supercharged form of meditation called Agni Yoga Meditation that combines all the benefits of meditation with Light-Fire Energy.</description>
    <pubDate>Sun, 26 Feb 2012 23:00:04 GMT</pubDate>
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    <title>Feb 24, Grief and Loss Retreat </title>
    <guid>http://www.awakenment-wellness.com/grief-and-loss.html</guid>
    <link>http://www.awakenment-wellness.com/grief-and-loss.html</link>
    <description>Grief and Loss Retreat is designed for those seeking relief from emotional pain due to loss, divorce, death of a loved one, or other issues.</description>
    <pubDate>Fri, 24 Feb 2012 22:39:47 GMT</pubDate>
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    <title>Feb 9, Optimal Wellness Through Massage, Bodywork and Energy Healing</title>
    <guid>http://www.awakenment-wellness.com/massage.html</guid>
    <link>http://www.awakenment-wellness.com/massage.html</link>
    <description>Our issues are in the tissues!  Massage and energy healing can bring relief, ease away tension, and eliminate pain..</description>
    <pubDate>Thu, 09 Feb 2012 18:00:37 GMT</pubDate>
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    <title>Jan 30, Agni Yoga Interview</title>
    <guid>http://www.awakenment-wellness.com/agni-yoga-interview.html</guid>
    <link>http://www.awakenment-wellness.com/agni-yoga-interview.html</link>
    <description>Agni yoga interview with a student of agni yoga medtation about how it benefits her.</description>
    <pubDate>Mon, 30 Jan 2012 23:44:34 GMT</pubDate>
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    <title>Jan 30, Energy Healing New York City</title>
    <guid>http://www.awakenment-wellness.com/energy-healing-new-york.html</guid>
    <link>http://www.awakenment-wellness.com/energy-healing-new-york.html</link>
    <description>Experience Energy Healing  New York, in Manhattan, a powerful approach combining energy healing with guided :Inner Light meditation.</description>
    <pubDate>Mon, 30 Jan 2012 00:25:16 GMT</pubDate>
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    <title>Jan 4, Ending Relationship Grief And Other Feelings</title>
    <guid>http://www.awakenment-wellness.com/ending-relationship.html</guid>
    <link>http://www.awakenment-wellness.com/ending-relationship.html</link>
    <description>Wehn a relationship ends, we feel a flood of feelings. Ending relationship grief, anger and fear starts with moving beyond thoughts to heal our feelings.</description>
    <pubDate>Wed, 04 Jan 2012 17:53:27 GMT</pubDate>
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    <title>Dec 28, About Jon Terrell, MA, LMT</title>
    <guid>http://www.awakenment-wellness.com/jonterrell.html</guid>
    <link>http://www.awakenment-wellness.com/jonterrell.html</link>
    <description>Jon is passionate about the journey of tranformation and awakening. View Jon Terrell's biography here.</description>
    <pubDate>Wed, 28 Dec 2011 20:35:18 GMT</pubDate>
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    <title>Dec 28, When you are Grief Stricken and Hurting What can you do?</title>
    <guid>http://www.awakenment-wellness.com/grief-stricken.html</guid>
    <link>http://www.awakenment-wellness.com/grief-stricken.html</link>
    <description>Help with grief stricken feelings of sadness,  loss, hurt and emotional pain.</description>
    <pubDate>Wed, 28 Dec 2011 20:19:39 GMT</pubDate>
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    <title>Dec 28, Kubler Ross Stages of Grief</title>
    <guid>http://www.awakenment-wellness.com/stages-of-grief.html</guid>
    <link>http://www.awakenment-wellness.com/stages-of-grief.html</link>
    <description>If you are looking to heal your grief go here. We explore Elizabeth Kubler Ross stages of grief and recommend retreats that help you work through the deep pain of loss.</description>
    <pubDate>Wed, 28 Dec 2011 18:12:44 GMT</pubDate>
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    <title>Dec 28, Meditation: Finding The Best Method For You</title>
    <guid>http://www.awakenment-wellness.com/meditation.html</guid>
    <link>http://www.awakenment-wellness.com/meditation.html</link>
    <description>This brief guide to meditation will help you understand its benefits and discover which type works best for you.</description>
    <pubDate>Wed, 28 Dec 2011 17:27:06 GMT</pubDate>
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    <title>Dec 12, Testimonials</title>
    <guid>http://www.awakenment-wellness.com/testimonials.html</guid>
    <link>http://www.awakenment-wellness.com/testimonials.html</link>
    <description>Read testimonials andt what others have said about the work of Jon Terrell</description>
    <pubDate>Mon, 12 Dec 2011 00:00:45 GMT</pubDate>
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    <title>Dec 11, Retreats For Emotional Healing and Wellness</title>
    <guid>http://www.awakenment-wellness.com/retreats.html</guid>
    <link>http://www.awakenment-wellness.com/retreats.html</link>
    <description>Take a Giant Step at one of our Awakenment Retreats. Heal old wounds, break free of old repetitive patterns and awaken.    </description>
    <pubDate>Sun, 11 Dec 2011 23:54:36 GMT</pubDate>
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    <title>Dec 11, Holistic Psychotherapy with Jon Terrell, MA, LMT</title>
    <guid>http://www.awakenment-wellness.com/psychotherapy.html</guid>
    <link>http://www.awakenment-wellness.com/psychotherapy.html</link>
    <description>This positive wellness oriented psychotherapy combines talking with experiential and body-oriented processes to help clients reconnect with their own healing wisdom. For individuals and couples.</description>
    <pubDate>Sun, 11 Dec 2011 23:32:55 GMT</pubDate>
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    <title>Oct 22, Prolonged Grief</title>
    <guid>http://www.awakenment-wellness.com/prolonged-grief.html</guid>
    <link>http://www.awakenment-wellness.com/prolonged-grief.html</link>
    <description>If you’ve been experiencing prolonged grief, you can find out how to take the next steps.</description>
    <pubDate>Sat, 22 Oct 2011 16:33:29 GMT</pubDate>
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    <title>Oct 19, Energy Healing in Northampton Massachusetts</title>
    <guid>http://www.awakenment-wellness.com/energy-healing-northampton.html</guid>
    <link>http://www.awakenment-wellness.com/energy-healing-northampton.html</link>
    <description>Experience advanced energy healing from a skilled pracitioner in Northampton in western Massachusetts</description>
    <pubDate>Wed, 19 Oct 2011 00:43:24 GMT</pubDate>
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    <title>Sep 23, Life Energy Healing and Inner Light</title>
    <guid>http://www.awakenment-wellness.com/life-energy-healing.html</guid>
    <link>http://www.awakenment-wellness.com/life-energy-healing.html</link>
    <description>An interview with Jon Terrell about life energy healing, spiritual healing and inner light</description>
    <pubDate>Fri, 23 Sep 2011 23:53:46 GMT</pubDate>
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    <title>Aug 9, What Is Energy Healing?</title>
    <guid>http://www.awakenment-wellness.com/what-is-energy-healing.html</guid>
    <link>http://www.awakenment-wellness.com/what-is-energy-healing.html</link>
    <description>Find out what is energy healing and how you can benefit from receiving it.</description>
    <pubDate>Tue, 09 Aug 2011 14:38:18 GMT</pubDate>
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    <title>Aug 8, Depression Retreats to heal your stuck emotions</title>
    <guid>http://www.awakenment-wellness.com/depression-retreats.html</guid>
    <link>http://www.awakenment-wellness.com/depression-retreats.html</link>
    <description>Offering depression retreats to help transform old stuck emotions</description>
    <pubDate>Mon, 08 Aug 2011 12:51:07 GMT</pubDate>
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    <title>Aug 3, Find Relief At Emotional Retreats</title>
    <guid>http://www.awakenment-wellness.com/emotional-retreats.html</guid>
    <link>http://www.awakenment-wellness.com/emotional-retreats.html</link>
    <description>Learn how emotional retreats can help free you from being stuck in painful feelings.</description>
    <pubDate>Wed, 03 Aug 2011 14:08:15 GMT</pubDate>
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    <title>May 18, Help With Anger Triggers</title>
    <guid>http://www.awakenment-wellness.com/anger-triggers.html</guid>
    <link>http://www.awakenment-wellness.com/anger-triggers.html</link>
    <description>We all get angry, but sometimes we find anger triggers wherever we turn. Identify what triggers your anger and what to do about it.</description>
    <pubDate>Wed, 18 May 2011 14:07:28 GMT</pubDate>
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    <title>Apr 28, Building A Love Relationship</title>
    <guid>http://www.awakenment-wellness.com/love-relationship.html</guid>
    <link>http://www.awakenment-wellness.com/love-relationship.html</link>
    <description>True love is an intentional act, and there are skills of loving we can learn to build a love relationship.</description>
    <pubDate>Thu, 28 Apr 2011 14:03:14 GMT</pubDate>
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    <title>Apr 28, The Characteristics Of Healthy Relationships</title>
    <guid>http://www.awakenment-wellness.com/characteristics-of-healthy-relationships.html</guid>
    <link>http://www.awakenment-wellness.com/characteristics-of-healthy-relationships.html</link>
    <description>How can you tell if a relationship is healthy or not? Here are the characteristics of healthy relationships</description>
    <pubDate>Thu, 28 Apr 2011 13:58:17 GMT</pubDate>
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    <title>Apr 28, Healthy Relationship Tips For Couples and Families</title>
    <guid>http://www.awakenment-wellness.com/healthy-relationship-tips.html</guid>
    <link>http://www.awakenment-wellness.com/healthy-relationship-tips.html</link>
    <description>Looking for  healthy relationship tips? Here are 4 vital skills to learn.</description>
    <pubDate>Thu, 28 Apr 2011 13:53:08 GMT</pubDate>
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    <title>Apr 28, The Causes of Anger</title>
    <guid>http://www.awakenment-wellness.com/causes-of-anger.html</guid>
    <link>http://www.awakenment-wellness.com/causes-of-anger.html</link>
    <description>Learn how anger works, the causes of anger, and what you can do about it.</description>
    <pubDate>Thu, 28 Apr 2011 13:49:52 GMT</pubDate>
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    <title>Apr 22, Emotional Healing Interview With Jon Terrell</title>
    <guid>http://www.awakenment-wellness.com/emotional-healing.html</guid>
    <link>http://www.awakenment-wellness.com/emotional-healing.html</link>
    <description>Learn more about emotional healing in the interview of Jon Terrell, MA</description>
    <pubDate>Fri, 22 Apr 2011 17:15:03 GMT</pubDate>
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    <title>Feb 8, Out of Time?</title>
    <guid>http://www.awakenment-wellness.com/out-of-time.html</guid>
    <link>http://www.awakenment-wellness.com/out-of-time.html</link>
    <description>Are you out of time? Do you find that the more you do the more there is to be done. Do you feel like a rat on a treadmill? Read on for help.</description>
    <pubDate>Tue, 08 Feb 2011 14:29:03 GMT</pubDate>
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    <title>Dec 23, Emotional Intelligence, What Is It And How Do You Get It</title>
    <guid>http://www.awakenment-wellness.com/emotional-intelligence.html</guid>
    <link>http://www.awakenment-wellness.com/emotional-intelligence.html</link>
    <description>Emotional Intelligence (EQ) is the key to really changing your relationships and your life. If you're tired of working on your life but not getting the results you want read on.</description>
    <pubDate>Thu, 23 Dec 2010 17:22:42 GMT</pubDate>
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    <title>Dec 13, Fear Of Intimacy</title>
    <guid>http://www.awakenment-wellness.com/fear-of-intimacy.html</guid>
    <link>http://www.awakenment-wellness.com/fear-of-intimacy.html</link>
    <description>How you can overcome fear of  intimacy with deepen your personal connection.</description>
    <pubDate>Mon, 13 Dec 2010 00:04:28 GMT</pubDate>
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    <title>Jul 29, Fear, Anxiety and Change</title>
    <guid>http://www.awakenment-wellness.com/fear.html</guid>
    <link>http://www.awakenment-wellness.com/fear.html</link>
    <description>Change can be both elating and scary. We long for positive change, But at change brings uncertainty, and that can cause fear,</description>
    <pubDate>Thu, 29 Jul 2010 18:23:36 GMT</pubDate>
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    <title>Jun 6, Life Energy Massage</title>
    <guid>http://www.awakenment-wellness.com/life-energy-massage.html</guid>
    <link>http://www.awakenment-wellness.com/life-energy-massage.html</link>
    <description>With Life Energy Massage you clear  out the old story, release the effects of past trauma, improve sleep and increase energy.</description>
    <pubDate>Sun, 06 Jun 2010 21:46:28 GMT</pubDate>
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    <title>Jun 6, Who is Jon Terrell and How can he help me?</title>
    <guid>http://www.awakenment-wellness.com/jonterrell-bio.html</guid>
    <link>http://www.awakenment-wellness.com/jonterrell-bio.html</link>
    <description>Learn about Jon Terrell, MA, LMT who offers psychotherapy, massage and energy healing at his offices in Northampton Massachusetts and New York City</description>
    <pubDate>Sun, 06 Jun 2010 21:36:41 GMT</pubDate>
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    <title>Jun 5, Addiction and Recovery Retreat</title>
    <guid>http://www.awakenment-wellness.com/addiction.html</guid>
    <link>http://www.awakenment-wellness.com/addiction.html</link>
    <description>You can change old destructive behaviors by feeling your feelings. Learn how to heal shame, grief, fear and anger. A new toolbox to transform your addiction to food, alcohol, shopping, etc</description>
    <pubDate>Sat, 05 Jun 2010 20:58:30 GMT</pubDate>
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