Optimal Wellness Through
Massage, Bodywork and Energy Healing
By Jon Terrell, M.A., L.M.T.
Optimal Wellness is achieved when all aspects of ourselves--body, mind, spirit--come into balance. The quickest and most effective way to do this for most people is through the body…with massage, bodywork and energy healing. As our body relaxes and opens into the present moment we come back to center. Massage and other body-oriented practices can bring us back to center. When we are centered, we experience peace, balance, clarity of mind and joy. Stress melts away, and solutions to problems arise effortlessly. Regularly scheduled sessions remind us of what centered feels like, and can actually readjust our body's "set point" so we can more quickly return to center after experiencing life's challenges. And, of course, regular massage and healing work can also make the journey more pleasurable and effort-less! Wellness is a state of mind that health and joy are possible in each moment. It's a journey into deeper levels of Presence…into relaxation, creativity and inspiration that are your natural gifts. My wish is for you to experience the harmony of all aspects of yourself interrelating, so that an ordinary moment can become extraordinary, where feeling "okay" becomes living life fully, even ecstatically.
Our issues get stuck in our body
Our issues present themselves in our bodies as aches and pain in various forms. In my experience, all our issues have a body component. These "issues in the tissues"--a pain in the neck, the weight of the world on our shoulders, things we can't stomach or want to get off of our chest--respond to a holistic approach. We embody our “story”, the repetitive pattern of thoughts and emotions that become the narrative of our life. Our body mirrors what is going on at other dimensions of our self, and it can hold back or accelerate our overall growth. We experience pain and hold onto unpleasant experiences long after they occur. Body-oriented healing can help us release the past and experience the spaciousness and joy present in the moment.
About my massage, bodywork and energy healing
My work is rooted in a holistic worldview that supports healing and spiritual awakening. As a student of meditation (see
Agn Yoga Meditation)
and energy healing I traveled around the world to sacred spots and studied with healers from several traditions. I was fortunate enough to study in depth with one master of energy healing-Russel Paul Schofield-and work with his students. He and his students had extended perception to see into our bodies and energy fields. After years of study I went on to be president of the Actualism Corporation and direct their Psycho-physical Bodywork Training program. For more, view my
biography.
I work with clients looking for pain relief, stress management and better self care. I do not do traditional Swedish massage. In my work, I bring a unique combination of precision technique, energy healing, and guided relaxation to create a safe, respectful environment. This work can be especially useful for those who want to take their spiritual practice, yoga or psychotherapy to the next level.
Clients have reported the following benefits: - inner stillness, spaciousness & peace
- feeling balanced, clear & centered
- a sense of freedom, lightness & light
- new insights about life purpose
- clarity of mind
- increased energy & alertness
- release of pain into joy
Life Energy Massage/Consciousness Clearing Bodywork is my most popular session. I adapted it from training I received from master teacher-healers Russell Paul Schofield and Carol Ann Schofield. There is nothing else like it. I describe the dramatic shift in my perception and consciousness when I received my first session from Dr. Schofield
here.
This session focuses advanced healing energy into your body to clear out the “old story”…the habitual patterns of thought and feelings held in the body. As these are cleared there's a new sense of embodied Presence and lightness. Clients report this form of massage can help release the effects of past trauma, reduce obsessive thinking, improve sleep and increase energy. It is usually offered as a series of 6 sessions, with the first session including the Life Energy Assessment (see below).
The Star Experience Deep Tissue Bodywork goes beyond tension relief and relaxation to help release our core issues. Connect with the deep wisdom of your body, and learn the art of letting go into inner peace and spaciousness. Clients report it can help with neck, back or shoulder pain, grounding, fixed perspectives,
stress and anxiety,
etc.
Life Energy Assessment and Alignment begins with evaluation the quality and quantity of your life energy throughout your body,
energy centers (chakras)
and energy field. This is followed by a hands-on energy balancing session. I recommend that all new clients get the Life Energy Assessment at their first session with me. It gives an overview of where a person's life energy is flowing and stuck.
Jon Terrell offers Massage, Bodywork and Energy Healing in several locations. His main office is at the Inner Light Center in
downtown Northampton, Massachusetts
(serving the Pioneer Valley). He also sees clients in Norwalk, Connecticut, and
New York City.
For more information, or to schedule an appointment, reach him through the contact form below or at:
Jon Terrell, M.A., L.M.T.
Fitzwilly's Building
25 Main Street, Suite #342
Northampton, Massachusetts
(413) 687-7955
Also at
TRS
44 East 32nd Street
New York, NY 10016
(413) 687-7955
Return from Massage & Energy Healing to Awakenment Wellness Home
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